CLIF Shot Energy Gel supplies 22 – 24 g carbohydrates for energy during training and racing.
We recommend one packet 15 minutes before activity, and 1 or 2 packets per hour during activity. Always follow consumption with water.
CLIF Shot takes a streamlined approach to sports nutrition to provide energy during activity. CLIF Shot Energy Gel has fewer ingredients - whether it’s their gear or their food, performance athletes can’t afford to be loaded down with anything superfluous. Less is more.